I was given the gift today of being listened to by a friend. The conversation wasn’t heavy – quite the opposite: it was light-hearted, fun, we talked about everything and nothing. I left buoyant.
As I was driving home, I realised that part of my good feeling was that I had been truly heard. I had been seen by this persons’ heart, mind and ears! That’s a biggie for which to be grateful, and may I pay it back – and forward – in every conversation.